The shoulder joint is the most mobile joint in the human body, and it plays an important role in our everyday lives. Because it relies on numerous ligaments, muscles and tendons to function correctly, it…
Read More >Those who have been diagnosed with osteoporosis can benefit from staying active, with regular exercise having been shown to improve bone density. Whilst peak bone density is typically reached by around the age of 25,…
Read More >Around one in six Australian’s suffer from lower back pain and sciatica. Left untreated, these conditions can limit your mobility and adversely affect your quality of life. Whilst some individuals only experience low level discomfort,…
Read More >Workplace injuries are common throughout the world, even despite strict workplace health and safety regulations. In Australia alone, 107,355 serious claims were lodged in the 2014-15 financial year. Accidents are particularly common in the construction…
Read More >Repetitive strain injuries are one of the more common issues dealt with by physiotherapists around the world. RSI injuries arise following repeated movement and overuse of the muscles, nerves and ligaments in the body without…
Read More >We all experience aches and pains at some point in our lives, but none of us want to be living with daily pain. In Australia, back pain is the leading cause of work loss, with…
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